Military Fitness Expert: Specialized Training for Service Members & Veterans

Transform Your Fitness Journey with a Coach Who's Been There

Military-Specific Fitness Training That Delivers Results

Are you serving in the military or a veteran struggling to achieve your fitness goals? As a former service member with 11 years of military experience, I understand the unique challenges you face. Let's bridge the gap between military and civilian fitness, creating lasting results that work with your demanding lifestyle.

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Online MILITARY Client - Chris

"Hey buddy, just an update I suppose and a thank you. Just sent the pics from Jan from when I started with you and my most recent progress. I haven't stopped since I stoped online coaching but want to thank you for everything you have thought me over the 6 months I was with you. I was in a regime that I thought was good and had next to no idea really of how to stay consistent. I have learned so much from you that I will continue to use that knowledge for as long as I am training, consistency is key"

ONline client - Ainsley

"I have been working with Laura for over 2 years and initially my goal was to lose weight for my wedding. We smashed that and I felt so confident, but then we moved the next goal to a photoshoot and honestly, once I had that lightbulb moment of mindset switch, learning from Laura, I have never looked back and the results keep coming."

Online Client - Danielle

I feel like I've made massive progress in the 2 months I have been with Laura. The mental changes for me were imperative, learning that everything takes time & to be self compassionate which Laura taught me & what better way to invest time than on your own achievements & health. The physical changes are just an added bonus for me, feeling in a more positive mindset helps with anything. I would absolutely recommend Laura to anyone! If you need motivation to get you going get in touch with her.

Let's see how we can work together to make this your last search for help

Hi, I'm Laura

I turned my passion into my career when I realised I could help people who struggled making progress towards their goals even though they were trying their best, just like I did for over 10 years.

I love to help people build confidence, change their mentality towards their self belief and what they can achieve and i help get them the results they deserve.

After serving in the military for over 10 years I understand about having little time to fit fitness, health and external pressures.

I have helped 100's of clients reach goals they never thought possible and are still making even progress today.

I am here to support you through your journey and get you where you want to be, no matter what life throws at you.

See if we can make your dreams a reality

The mental changes I see from clients is by far the most rewarding thing, that they fall in love with how exercise makes them feel.

WhatsApp me with any questions

Online coaching

1-1 support
Workout programming
Nutritional advice
Weekly check ins via whatsapp & support
Access to members group
App access for education & all plans
+ much more

Group Online - FEMPIRE

Group support
Workout programming
Nutritional advice
Bi-weekly check ins via whatsapp & support
Access to members group
App access for education & all plans
+ much more

Book a call to see how we can work together